The ASICS GEL-SONOMA 4 women's trail running shoe is a hardworking shoe that's designed to take whatever the outdoors can throw at it. This is a female running shoe that's made for walking, hiking or trail running - hills, mountains and the natural landscape are what it loves best.

You'll find these shoes give your feet plenty of cushioning and protection, thanks to technical features such as an AmpliFoam midsole and OrthoLite socklining. There's also lots of grip for when you're making your way across tricky or unstable surfaces. These are versatile outdoor shoes made for ever-changing terrain, giving you versatility where you need it.

Wherever you go, these shoes will ensure that you get there in comfort. The durable midsole material makes them a joy to wear no matter how long you keep them on. They're also fitted with rearfoot GEL, which softens hard impact and adds bounce to your stride. Whether you're a cross-country runner, or just someone who likes to get outside, you'll find these hard-wearing shoes let you do it in style.

• Weight 289g
• Trail