- Supports muscle growth and repair: Branched-chain amino acids (BCAAs) are essential for muscle growth and repair. BCAAs are broken down and used by muscles during exercise, so taking BCAAs after a workout may help to promote muscle recovery.
- Reduces muscle soreness: BCAAs may help to reduce muscle soreness after exercise. This is because BCAAs may help to reduce inflammation and promote muscle repair.
- Boosts energy levels: BCAAs can help to boost energy levels during and after exercise. This is because BCAAs may help to reduce fatigue and improve muscle function.
- Improves electrolyte balance: Maxi-BCAA also contains an electrolyte profile, which may help to improve electrolyte balance and prevent dehydration after exercise.