This is an ultimate resistance bands made with premium natural latex, to ensure exercise safety & avoiding sudden breaking during workout.

Set comes with handles, door anchor and ankle straps, allowing you to use resistance bands in different ways to exercise different muscle groups.

Such as shoulder, arm, leg, back, stomach and etc. Not only for daily fitness workout but also supportive during recovery or physical therapy training.

It is designed with 5 colors resistances: Yellow (10 lbs), Red (15 lbs), Green (20 lbs), Black (25 lbs), Blue (30 lbs),It allows to adjust resistance up to 100 lbs, provides an option to customize-able according to unique goals.

Based on your fitness level and the intensity of your desired workout, you can combine bands to increase or decrease the resistance level.

Complete set includes: 5 x Resistance Band with Durable Metal Clips, 2 x Handle, 2 x Ankle Strap, 1 x Door Anchor, 1 x Carrying Bag.

(NOTE: Please clock the metal carabiners with the straps to combine the bands.)Packing: Carry Bag